Online therapy · worldwide
If something around food, eating, or your body has been quietly running your life, you don't have to keep managing it alone. I'm Zeynep Demirelli Sağ, MSc, a psychologist and eating disorder therapist who has lived through recovery myself. I work online with people across the world, in English and Turkish, and the first conversation is free.
Book a free intro call →Who it's for
You don't need a diagnosis, a referral, or a struggle that looks “serious enough” from the outside. If your relationship with food or your body is taking up space in your life, that's reason enough. I work with eating disorders and disordered eating, and the patterns that travel with them:
We work with the whole picture, not a single symptom.
How it works
Online doesn't mean lesser. The work doesn't depend on being in the same room. It depends on feeling safe enough to be honest, and that can happen over a screen. Here's how beginning looks.
We start with a relaxed conversation, online, with no commitment. It's a chance to see how it feels to talk, and to ask anything you're wondering, before you decide anything.
Ongoing sessions happen over a secure video link, from wherever you are. All you need is a private space and a connection. We work in Turkish or English, whichever lets you feel most yourself.
Sessions are online by default, so we can work together wherever you live. If you're in London and would prefer to meet in person, that can be arranged.
For most of the people I work with, online is what makes starting possible at all.
Why work with me
I battled my own eating disorder voice for years, so you won't have to explain what it feels like from the outside. I understand the thoughts and patterns from the inside. Nothing you say will shock me, and nothing makes you “too much.”
I work using Schema Therapy, which looks underneath the eating to the needs and beliefs that have been driving it, gently, and at the level where change actually holds. We go only as fast as feels safe, together.
Working together
Before you reach out
Yes. For most of the people I work with, meeting online is what makes starting, and keeping going, possible at all. The depth of the work doesn't depend on being in the same room; it depends on feeling safe enough to be honest, and that can happen over a screen.
I work online with English- and Turkish-speaking clients across many countries and time zones. If you're not sure whether we can work together where you live, just ask in your free intro call, and we'll sort it out before anything begins.
A private space where you won't be overheard, a device with a camera, and a reasonably stable internet connection. That's all. You don't need to prepare anything.
Yes. Sessions are confidential and held over a secure video link. What you bring stays between us, within the usual professional limits I'll always be clear about.
Turkish or English, whichever lets you feel most yourself.
With a free 15-minute call. There's no pressure and nothing to prepare, it's simply a chance to see how it feels to talk, and to ask anything you're wondering.
Sessions run 50 minutes: the first intro call is free and online. We can meet online, wherever you are, in Turkish or English. Sessions are €100, with a sliding scale available on request.