Is this you?
If you're nodding, you're exactly who I work with.
Who I help →I've tried everything. Nothing works.
I look fine. Inside, it's exhausting.
I can't tell anymore if I'm hungry, or just anxious.
I want to stop. I just don't know how or who I am without it.
How the work goes deeper
Eating is where the pain becomes visible. It's rarely where it begins. Schema Therapy lets us follow it down, and tend to what's actually driving it.
The rituals and the numbers: what brought you here.
The feelings it numbs, soothes, or holds at bay.
The critic, the protector, the younger you: the modes you move between.
Core emotional needs that went unmet, and still ask to be met.
Early experiences, and the temperament you were born with.
Quietening the symptom is where we begin, not where we stop. We work at the level that actually lasts.
About me
I'm Zeynep Demirelli Sağ, MSc.
I battled my own eating disorder voice for years. My lived experience taught me what therapy textbooks couldn't, and that's the work I bring to every session.
Know all the theories, master all the techniques. But as you touch a human soul, just be another human soul.
Background
Sessions run 50 minutes: the first intro call is free and online. We can meet online, or in person on request, in Turkish or English. Sessions are €100, with a sliding scale available on request.