Featured
I'm a therapist first. But the conversation about food and bodies is bigger than any one room, so I also write, speak, and lend what I know wherever it might help. A few of the places that's taken me are gathered here.
European Parliament · Brussels
I was honoured to be invited to the European Parliament, joining experts and policymakers at the EFF event “Eating Disorders, Mental Health and EU Policies: Challenges and Future Perspectives.”
I spoke about how social media shapes teenagers' mental health, how different the platforms are from when I was a teenager myself, and what that shift is doing to young people now. I also brought a poll I'd run with my own followers directly to the table, on what could change in how platforms are regulated.
Where my perspective on bodies, food, and recovery has been asked for, quoted, or published.
NewBeauty
Quoted as an expert on why neutrality is a kinder, more realistic goal than constant positivity.
Read the article →NewBeauty
Expert insight on the compulsive habit of monitoring your body, and the needs underneath it.
Read the article →To Write Love on Her Arms
A blog feature with the mental-health non-profit TWLOHA, on early needs and how they echo into adulthood.
Read the feature →Featured in a book
Cole Kazdin · St. Martin's Press
On women, food, and body anxiety, I appear briefly in one of its chapters.
Most of my work happens quietly, one person at a time, but a wider community gathers around it too.
Working with me
All of it: the talks, the writing, the posts, comes back to the same thing: the quiet, one-to-one work of helping someone find their way home to themselves. If you'd like to begin, we can start gently.